As human beings living in the 21st century we have almost unlimited choice when it comes to where and how we live. For the most part, we can ...
Articles
6 Underrated Health Habits
1. Gratitude Practicing intentional gratitude each day through prayer and journaling has been the single most transformational habit that ...
How My Health Journey Began
For my entire life, I have always been drawn to and in love with sports. One of the earliest pictures my parents have of me as a baby is ...